Is it Low Histamine? Cinnamon Toast Crunch Treats Bar Cinnamon
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color, vitamins and minerals: iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], a b vitamin [folic acid]), corn syrup, confectionary coating (sugar, palm kernel oil, whey powder, soy lecithin), crisp rice (rice flour, barley malt extract, salt), sugar, high fructose corn syrup, fructose, canola oil, contains 2% or less of: vegetable glycerin, calcium carbonate, maltodextrin, palm kernel oil, sorbitol, whey powder, gelatin, salt, cinnamon, color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), soy lecithin, natural flavor, fractionated coconut oil, vitamin b1 (thiamin mononitrate), vitamin a (palmitate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin d3.
Allergens
Contains: contains milk, soy, and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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