Is it Low FODMAP? Cinnamon Toast Crunch Treats Bar Cinnamon
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color, vitamins and minerals: iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], a b vitamin [folic acid]), corn syrup, confectionary coating (sugar, palm kernel oil, whey powder, soy lecithin), crisp rice (rice flour, barley malt extract, salt), sugar, high fructose corn syrup, fructose, canola oil, contains 2% or less of: vegetable glycerin, calcium carbonate, maltodextrin, palm kernel oil, sorbitol, whey powder, gelatin, salt, cinnamon, color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), soy lecithin, natural flavor, fractionated coconut oil, vitamin b1 (thiamin mononitrate), vitamin a (palmitate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin d3.
Allergens
Contains: contains milk, soy, and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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