Is it Low FODMAP? Chomps Jalapeno Beef Stick

Is it Low FODMAP? Chomps Jalapeno Beef Stick
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Grass fed & finished beef, water, sea salt, encapsulated lactic acid, jalapeno peppers, cultured celery powder (celery powder, sea salt), black pepper, red pepper, garlic powder, coriander, stuffed in a beef collagen casting.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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