Is it Low Histamine? Chocolate Peanut Butter Crunch
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), confectionery coating (sugar, rspo palm kernel oil, cocoa [alkali], whey [milk], soy lecithin [emulsifier], vanilla), vegetable shortening (modified palm oil), sugar, peanut butter (peanuts, dextrose. Corn syrup fully hydrogenated vegetable oil [rapeseed, cottonseed, soybean], salt, molasses), almonds, corn sugar, water, natural and artificial flavor (milk), salt, soy lecithin, sodium bicarbonate.
Allergens
Contains: contains wheat, soy, milk, almonds and peanuts. Allergen warning: processed on equipment that also processes peanuts and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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