Is it Paleo? Chobani Zero Sugar Blueberry Greek Yogurt
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Ultra-filtered nonfat milk (ingredient not in regular yogurt), water, skim milk (includes a dietarily insignificant amount of sugar), allulose (includes a dietarily insignificant amount of sugar), contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color) (includes a dietarily insignificant amount of sugar), guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, cultures. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.
Allergens
Contains milk and its derivates. Free from cereals and their derivatives,lactose.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.