Is it Paleo? Chobani Flip Cookies & Cream Low Fat Greek Yogurt

Is it Paleo? Chobani Flip Cookies & Cream Low Fat Greek Yogurt
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cultured lowfat milk, cane sugar, water, wheat flour, cocoa, cocoa butter, vegetable oils (palm, palm kernel), fruit pectin, natural flavors, skim milk, tapioca flour, caramel color, guar gum, salt, baking soda, soy lecithin, lemon juice concentrate, vanilla extract. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains: contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.