Is it Low Histamine? Chobani Yogurt Greek Fruit On The Bottom Non-fat Pomegranate
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cultured nonfat milk, water, cane sugar, pomegranate seeds, pomegranate juice concentrate, fruit pectin, natural flavors, fruit and vegetable juice (for color), guar gum, locust bean gum, lemon juice concentrate. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.
Allergens
Contains: milk may contain: soybean, tree nuts free from (confirmed): wheat, peanuts, eggs, fish, crustaceans
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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