Is it Paleo? Chobani Strawberry On The Bottom

Is it Paleo? Chobani Strawberry On The Bottom

This product containsthat are not paleo andthat may not be paleo.


Cultured nonfat milk, strawberries, cane sugar, water, fruit pectin, natural flavors, guar gum, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.


Milk and dairy

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.