Is it Low Histamine? Chobani Pineapple On The Bottom

Is it Low Histamine? Chobani Pineapple On The Bottom
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cultured lowfat milk, pineapple, cane sugar, water, fruit pectin, pineapple juice concentrate, natural flavors, guar gum, locust bean gum, turmeric (for color), lemon juice concentrate. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains milk and its derivates. Free from cereals and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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