Is it Low FODMAP? Chobani Pineapple On The Bottom

Is it Low FODMAP? Chobani Pineapple On The Bottom
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Cultured lowfat milk, pineapple, cane sugar, water, fruit pectin, pineapple juice concentrate, natural flavors, guar gum, locust bean gum, turmeric (for color), lemon juice concentrate. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains milk and its derivates. Free from cereals and their derivatives.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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