Is it Paleo? Chobani Flip Yogurt Greek Low Fat Cookies & Cream

Is it Paleo? Chobani Flip Yogurt Greek Low Fat Cookies & Cream
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cultured lowfat milk, cane sugar, water, wheat flour, cocoa, cocoa butter, vegetable oils (palm, palm kernel), fruit pectin, natural flavors, skim milk, tapioca flour, caramel color, guar gum, salt, baking soda, sunflower lecithin, lemon juice concentrate, vanilla extract.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,milk and its derivates. May contain soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.