Is it Low Histamine? Chobani Flip Yogurt Greek Key Lime Crumble

Is it Low Histamine? Chobani Flip Yogurt Greek Key Lime Crumble
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cultured lowfat milk, cane sugar, water, wheat flour, brown sugar, soybean oil, key lime puree cocoa butter, key lime juice concentrate, milk, fruit pectin, skim milk, guar gum, natural flavors, white vinegar, cinnamon, baking soda, salt, honey, soy lecithin, tapioca flour, fruit juice concentrate and turmeric (for color), lemon juice concentrate, vanilla extract. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains: contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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