Is it Low FODMAP? Chobani Flip Low-fat Greek Yogurt Coffee Brownie Bliss
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cultured lowfat milk, cane sugar, water, wheat flour, wheat starch, tapioca flour, milk, cocoa butter, chocolate, coffee extract, sunflower oil, milk protein, guar gum, fruit pectin, coffee powder, lemon juice concentrate, natural flavors, soy lecithin, baking soda, salt, vanilla extract, 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l, rhamnosus.
Allergens
Contains: contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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