Cooked long grain rice, chicken breast meat with rib meat(chicken breast meat with rib meat, water, blackened seasoning [salt, spices(including red pepper and paprika), soy protein isolate, modified potatostarch, sodium phosphate, corn starch, onion, carrageenan, garlic, extractivesof oregano, soy lecithin]), water, diced tomatoes (tomatoes, tomato juice,calcium chloride, citric acid), poblano chili peppers, red bell peppers, cookedblack beans (black beans, water), cheddar cheese (pasteurized milk, acid),salt, cilantro, modified food starch, cellulose, spices, granulated onion,granulated garlic, xanthan gum, lime flavor with other natural flavors(sunflower oil, natural flavor), vital wheat gluten.
Contains milk, soy, wheat.