Is it MSG free? Chex Mix Snack Mix Savory Traditional
This product is likely msg free.
Ingredients
Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, high oleic canola, and/or palm), rye flour, sugar, contains 2% or less of: salt, yeast, maltodextrin, baking soda, spice, barley malt syrup, dextrose, caramel color, monoglycerides, autolyzed yeast, yellow corn flour, dried onion, trisodium phosphate, calcium carbonate, dried garlic, hydrolyzed soy protein, fumaric acid, caraway, disodium inosinate and guanylate, citric acid, paprika extract, natural flavor, sodium diacetate, freshness preserved by bht.
Allergens
Contains: contains wheat and soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.