Is it Low Histamine? Chef's Cupboard Creamy Soup Mix

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Potatoes*, coconut oil creamer (corn syrup solids, coconut oil, sodium caseinate [from milk], dipotassium phosphate, mono- and diglycerides, sodium aluminosilicate), modified cornstarch, onions*, whey (from milk), salt, sea salt, natural chicken flavor (autolyzed yeast extract, salt, maltodextrin, natural flavor, rendered chicken fat), canola oil, disodium inosinate and disodium guanylate, titanium dioxide (color), natural flavor (maltodextrin, sherry wine solids), black pepper, parsley* garlic*, turmeric and annatto extract (color). *dried

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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