Is it Low FODMAP? Chef’s Cupboard Chicken Noodle Soup Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched egg noodles (wheat flour [wheat], egg, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), corn syrup solids, salt, onions*, disodium inosinate and disodium guanylate, carrot*, corn*, peas*, cornstarch, celery*, hydrolyzed corn protein, sunflower oil, chicken fat, spices, parsley*, chicken powder, sugar, turmeric extract (color), natural flavors, paprika extract (color). *dried
Allergens
Contains: egg, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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