Is it Low FODMAP? Chef's Cupboard Cheddar Broccoli Soup Mix Thick & Creamy
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Modified cornstarch, maltodextrin corn syrup solids, coconut oil, salt, broccoli*, whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), calcium carbonate, mono- and diglycerides, yeast extract, natural flavors, onions*, chicken fat, worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel [color], garlic, sucrose, spices, tamarind, natural flavor), canola oil, disodium inosinate and disodium guanylate, parsley*, chicken broth, paprika extract (color), annatto extract (color). *dried
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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