Is it Low Histamine? Cheez-it Puff'd Scorchin' Hot Cheddar Puffed Snacks

Is it Low Histamine? Cheez-it Puff'd Scorchin' Hot Cheddar Puffed Snacks
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Degerminated yellow corn meal, vegetable oil (soybean, high oleic soybean, canola and/or corn oil with tbhq for freshness), whey, cheddar cheese (cultured milk, salt, enzymes), contains 2% or less of salt, lactic acid, monosodium glutamate, citric acid, paprika extract color, yeast extract, garlic powder, oat fiber, low fat cheddar cheese (nonfat milk, cultures, salt, enzymes), red 40 lake, disodium inosinate, disodium guanylate, natural flavor.

Allergens

Contains wheat and their derivatives,eggs and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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