Is it Paleo? Cheetos Simply White Cheddar Puffs

Is it Paleo? Cheetos Simply White Cheddar Puffs
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), sunflower oil, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, maltodextrin (made from corn), sea salt, natural flavors, sour cream (cultured cream, skim milk), torula yeast, lactic acid, and citric acid.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.