Is it Low Histamine? Cheetos Cheese Flavored Snacks Flamin Hot Popcorn

Is it Low Histamine? Cheetos Cheese Flavored Snacks Flamin Hot Popcorn
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Popcorn, vegetable oil (canola, corn, and/or sunflower oil), maltodextrin (made from corn), salt, and less than 2% of yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, potassium salt, whey, citric acid, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), whey protein concentrate, sugar, corn syrup solids, buttermilk, garlic powder, natural flavors, sodium diacetate, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.,choke warning: do not give the children younger than 4 years old.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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