Is it Low FODMAP? Cheetos Cheese Flavored Snacks Bolitas
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), corn syrup solids, buttermilk, maltodextrin (made from corn), salt, spices, whole milk, monosodium glutamate, lactic acid, citric acid, natural and artificial flavors, disodium inosinate, disodium guanylate, onion powder, malic acid, artificial color (yellow 5 lake, red 40 lake, yellow 6 lake, yellow 6, blue 1 lake), and garlic powder.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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