Is it Paleo? Cheerios Honey Nut Cereal Whole Grain Oat Sweetened Real Honey

Is it Paleo? Cheerios Honey Nut Cereal Whole Grain Oat Sweetened Real Honey
Compliant

This product containsthat are not paleo.

Ingredients

Whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens

Contains almond ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.