Is it Low FODMAP? Caulipower Cheese Lovers Stone-fired Gluten Free Cauliflower Crust Pizza

Is it Low FODMAP? Caulipower Cheese Lovers Stone-fired Gluten Free Cauliflower Crust Pizza
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Crust (cauliflower, brown rice flour, white rice flour, water, corn starch, tapioca starch, vegetable oil [contains one or more of the following: canola oil, sunflower oil, olive oil], egg, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], xanthan gum, sugar, yeast, vinegar, salt), sauce (water, tomato paste, seasoning blend [granulated garlic, spices, onion], salt, granulated garlic, basil), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), fontina cheese (pasteurized milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan, romano and asiago cheese blend (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), parsley.

Allergens

Eggs, milk and dairy

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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