Is it MSG free? Catalina Crunch Dark Chocolate Keto Cereal
This product is likely msg free.
Ingredients
Catalina flour (pea protein, potato fiber, non-gmo corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil, cacao powder, baking powder, natural flavors, sea salt, calcium carbonate, stevia extract, monk fruit extract.
Allergens
Processed in a facility that processes peanuts, milk and tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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