This product is likely MSG Free.
Catalina flour (pea protein, potato fiber, corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil, leavening (monocalcium phosphate, baking soda, calcium carbonate), natural flavors, cinnamon, stevia extract, sea salt, monk fruit extract.
Made in the catalina kitchens that also have peanuts, milk and tree nuts.