Is it Paleo? Cascadian Farm Organic Raisin Bran Cereal
This product containsthat are not Paleo.
Ingredients
Whole grain wheat (organic), wheat bran (organic), raisins (organic), sugar (organic), oat fiber (organic), sea salt, malted barley extract (organic), vitamin e (mixed tocopherols) added to preserve freshness.
Allergens
Contains: contains wheat; may contain soy and sesame ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.