Is it Paleo? Cascadian Farm Organic Raisin Bran Cereal

Is it Paleo? Cascadian Farm Organic Raisin Bran Cereal
Compliant

This product containsthat are not paleo.

Ingredients

Whole grain wheat*, wheat bran*, raisins*, sugar*, oat fiber*, sea salt, malted barley extract*. vitamin e (mixed tocopherols) added to retain freshness.

Allergens

Wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.