This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.
Yellow corn grits (organic), whole grain wheat (organic), cane sugar (organic), whole grain oats (organic), rice (organic), sunflower oil (organic), honey (organic), sea salt, molasses (organic), invert cane syrup (organic), soy lecithin (organic), natural flavor (organic), vitamin e (mixed tocopherols) added to preserve freshness.
Contains: contains wheat and soy; may contain sesame ingredients.