Is it Low FODMAP? Canyon Bakehouse Honey Whole Grain English Muffins English Muffins, Fresh
This product hasthat may be high FODMAP.
Ingredients
Water, brown rice flour, tapioca flour, potato starch, sunflower seeds, cultured brown rice flour, whole grain brown rice meal, honey, cane sugar, contains 2% or less of each of the following: egg whites, expeller pressed canola oil, whole grain sorghum flour, whole grain millet, xanthan gum, molasses, yeast, whole grain teff, sea salt, whole grain quinoa, whole grain amaranth, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, monocalcium phosphate), organic cane sugar vinegar, eggs, whole grain buckwheat flour, enzymes. note: buckwheat is a naturally gluten-free grain.
Allergens
Contains: eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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