Is it Low Histamine? Campbells Slow Kettle Broccoli Cheese Soup

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Soup: water, broccoli, cream, modified cornstarch, carrots, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), wheat flour, cheddar and semisoft cheese (milk, cultures, salt, enzymes), butter, salt, soy protein concentrate, carrot juice concentrate, sour cream (cultured cream, nonfat milk), dried onions, milk, milkfat, dried garlic, lactic acid, vinegar; topping: seasoned paprika croutons (wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], palm oil [includes rosemary extract], seasoning [rice flour, dried peppers, salt, spices, sugar, yeast powder, garlic powder, natural flavoring, paprika extract for color], salt, yeast), cheddar cheese crisps (cheddar cheese [milk, cultures, salt, enzymes], annatto for color). Contains: wheat, milk, soy.

Allergens

Contains: caution: metal edges are sharp

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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