Is it MSG free? Campbells Sauces Slow Cooker Beef Stew Pouch

Is it MSG free? Campbells Sauces Slow Cooker Beef Stew Pouch
Compliant

This product is likely msg free.

Ingredients

Water, tomato puree (water, tomato paste), beef stock (water, dehydrated concentrated beef stock), modified food starch, potatoes*, salt, contains less than 2% of: burgundy wine, shitake mushroom flavoring (natural flavor [milk], water, salt), natural flavoring, wheat flour, butterfat, onions*, yeast extract, maltodextrin, sugar, garlic*, spices, dextrose, onion extract, beef tallow, caramel color, beef*, xanthan gum. *dehydrated contains: wheat, milk.

Allergens

Contains: wheat, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.