Is it Paleo? Campbell's Classic Tomato Soup With Original Goldfish Crackers

Is it Paleo? Campbell's Classic Tomato Soup With Original Goldfish Crackers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Soup: tomato puree (water, tomato paste), water, wheat flour, sugar, contains less than 2% of: salt, citric acid, basil, natural flavoring, celery extract, garlic extract; topping: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), salt, contains less than 2% of: nonfat milk, yeast, sugar, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder.

Allergens

Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.