Is it MSG free? Campbells Chunky Soup Spicy Sirloin Burger Soup

Is it MSG free? Campbells Chunky Soup Spicy Sirloin Burger Soup
Compliant

This product haswith msg.

Ingredients

Beef stock, potatoes, carrots, seasoned beef sirloin burgers with potatoes and onions (sirloin beef, potatoes, potato extract, salt, reconstituted onions, monosodium glutamate, mustard, flavoring), jalapeno peppers, contains less than 2% of: modified cornstarch, bacon bits (bacon [cured with water, salt, sugar, natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite]), red peppers, wheat flour, tomato paste, salt, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), distilled vinegar, yeast extract, paprika, caramel color, flavoring, chili pepper extract, fermented whey, spice. contains: wheat, milk.

Allergens

Contains: wheat, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.