Is it Low FODMAP? Campbells Chunky Soup Old Fashioned Vegetable Beef

Is it Low FODMAP? Campbells Chunky Soup Old Fashioned Vegetable Beef
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, carrots, potatoes, seasoned beef - beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), celery, diced tomatoes in tomato juice, corn, contains less than 2% of: potato starch, green beans, peas, tomato paste, salt, yeast extract, flavoring, soy sauce (wheat, soybeans, salt, maltodextrin), spice, caramel color, beef extract, beef tallow, garlic extract, soy lecithin, sesame seed oil, onion extract. Contains: wheat, sesame, soy.

Allergens

Contains: caution: metal edges are sharp

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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