This product hasthat are high Histamine andthat may be high Histamine.
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, corn syrup, contains 2% or less of the following: wheat gluten, soybean oil, salt, dough conditioner (mono- and diglycerides, sodium stearoyl lactylate, ethoxylated mono- and diglycerides, citric acid, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), soy flour, yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, calcium sulfate), hydrogenated vegetable oil, soy lecithin
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,corn and its derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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