Is it Paleo? Boursin Dairy-free Garlic & Herb Cheese Spread Alternative

Is it Paleo? Boursin Dairy-free Garlic & Herb Cheese Spread Alternative
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filtered water, organic coconut oil, organic expeller-pressed canola oil, modified starch (potato and corn), less than 2% of each: natural flavors, organic vegan cane sugar, sea salt, garlic powder, calcium phosphate, citric acid, sugarcane fiber, sodium citrate, spices, sunflower lecithin, lactic acid, parsley, xanthan gum, chive, beta carotene (color).

Allergens

Contains: coconut

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.