Is it Low FODMAP? Boost Plus Nutritional Drink, Rich Chocolate, Protein, 12- Oz Bottles

Is it Low FODMAP? Boost Plus Nutritional Drink, Rich Chocolate, Protein, 12- Oz Bottles
Compliant

This product hasthat are high FODMAP.

Ingredients

Water, glucose syrup, sugar, vegetable oil (canola, high oleic sunflower, corn), milk protein concentrate, and less than 2% of cocoa processed with alkali, soy protein isolate, calcium caseinate, sodium caseinate, vitamins and minerals (vitamins and minerals: potassium citrate, calcium phosphate, magnesium chloride, magnesium phosphate, sodium ascorbate, choline bitartrate, potassium chloride, ferric pyrophosphate, dl-alpha tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin a palmitate, copper sulfate, folic acid, potassium iodide, vitamin k1, chromium chloride, sodium selenite, biotin, sodium molybdate, vitamin d3, vitamin b12), gum acacia, fructooligosaccharides, inulin (from chicory), soy lecithin, salt, carrageenan, natural and artificial flavor.

Allergens

Contains: milk and soy ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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