Is it Low Histamine? Bolthouse Farms Green Goodness 100% Fruit Juice Smoothie
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Pineapple juice from concentrate (water, pineapple juice concentrate), apple juice from concentrate (water, apple juice concentrate), mango puree from concentrate (water, mango puree concentrate), banana puree, cucumber juice from concentrate (water, cucumber juice concentrate), kiwi puree, contains 2% or less: natural flavors, spirulina†, vitamin c (ascorbic acid), green tea†, spinach†, broccoli†, barley grass†, wheatgrass†, garlic†, jerusalem artichoke†, nova scotia dulse†. †dried.
Allergens
Contains: wheat, barley.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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