Is it Low FODMAP? Bolthouse Farms Classic Ranch Yogurt Dressing & Dip
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), filtered water, soybean oil, yogurt (cultured pasteurized grade a milk, cream, pectin), whey protein concentrate, distilled vinegar, reduced acid pineapple, juice concentrate, salt, contains 2% or less: egg yolks, xanthan gum, buttermilk powder, onion powder, natural flavors, garlic powder, mustard seed, dill, spice.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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