Is it Low Histamine? Body Armor Mixed Berry

Is it Low Histamine? Body Armor Mixed Berry
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), grape juice concentrate (color), ascorbic acid (vitamin c), vegetable juice concentrate (color), magnesium oxide (electrolyte), natural mixed berry flavor with other natural flavors, niacinamide (vitamin b3), calcium d-pantothenate (vitamin b5), alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), folic acid (vitamin b9), vitamin a palmitate (vitamin a), cyanocobalamin (vitamin b12).

Allergens

Contains tree nuts and their derivatives. Free from cereals and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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