Is it Gluten Free? Bob's Red Mill Thin & Crisp Rosemary Oat Crackers
This product is likely Gluten Free.
Ingredients
Whole grain oat flour, white rice flour, brown rice flour (brown rice flour, rice bran), whole grain oats, almond flour, sunflower oil, tapioca starch, brown sugar, quinoa flour, flaxseed meal, salt, rosemary, rosemary extract (canola oil, rosemary extract), black pepper.
Allergens
Contains: tree nuts (almonds).
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Outside the USA?What is the Gluten Free diet?
Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.
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