Is it Paleo? Bob's Red Mill Granola Homestyle Cranberry Almond

Is it Paleo? Bob's Red Mill Granola Homestyle Cranberry Almond
Compliant

This product containsthat are not Paleo.

Ingredients

Whole grain oats, maple syrup, cranberries (cranberries, sugar, sunflower oil), coconut oil, brown sugar, almonds, pumpkin seeds, coconut, salt, vanilla extract (water, cane sugar alcohol, vanilla bean extractives), mixed tocopherols (antioxidant).

Allergens

Contains: tree nuts (coconuts, almonds).

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Outside the USA?

What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.