Is it Lactose Free? Bob's Red Mill Granola Homestyle Cranberry Almond

Is it Lactose Free? Bob's Red Mill Granola Homestyle Cranberry Almond
Compliant

This product is likely Lactose Free.

Ingredients

Whole grain oats, maple syrup, cranberries (cranberries, sugar, sunflower oil), coconut oil, brown sugar, almonds, pumpkin seeds, coconut, salt, vanilla extract (water, cane sugar alcohol, vanilla bean extractives), mixed tocopherols (antioxidant).

Allergens

Contains: tree nuts (coconuts, almonds).

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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