Is it Paleo? Bob's Red Mill Gluten-free Regular Rolled Oats

Is it Paleo? Bob's Red Mill Gluten-free Regular Rolled Oats
Compliant

This product containsthat is not Paleo.

Ingredients

Organic whole grain oats.

Allergens

Tested and confirmed gluten free in our quality control laboratory.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.