Is it Paleo? Bob's Red Mill Gluten Free Maple Sea Salt Homestyle Granola
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Whole grain oats, maple syrup, coconut, coconut oil, brown sugar, pumpkin seeds, sunflower seeds, sesame seeds, natural flavor, sea salt, mixed tocopherols (antioxidant).
Allergens
Contains: tree nuts (coconut), sesame seeds.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.