Is it Paleo? Bob's Red Mill Gluten Free Blueberry & Hazelnut Oatmeal Cup With Flax & Chia
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Gluten free whole grain oats, cane sugar, hazelnuts, dried blueberries, chia seed, flaxseed, blueberry powder, sea salt.
Allergens
Contains: tree nuts (hazelnuts).
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.