Is it Lactose Free? Blue Diamond Nut-thins Crackers Almond Nut & Rice Pepper Jack Cheese
This product haswith Lactose andthat may have Lactose.
Ingredients
Rice flour, almonds, pepper jack seasoning [sea salt, rice flour, maltodextrin, whey, dried green & red bell peppers, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), lactose, spices (including chili pepper and jalapeno pepper), natural flavors, yeast extract, safflower oil, lactic acid, citric acid], safflower oil, potato starch, soy lecithin
Allergens
Contains: milk, soy / soybeans, tree nuts. And contains: milk, soy, almonds..
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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