Is it Low FODMAP? Blue Diamond Bold Spicy Dill Pickle Almonds
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almonds, spicy dill seasoning (corn maltodextrin, salt, sugar, dextrose, malic acid, white vinegar powder [corn maltodextrin, white distilled vinegar], citric acid, dehydrated dill, garlic powder, onion powder, natural flavoring (including chili pepper), acetic acid), vegetable oil (almond, canola and/or safflower).
Allergens
Contains: contains almonds.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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