Is it Low FODMAP? Blue Diamond Almonds Bold Sriracha
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almonds, vegetable oil (almond, canola, safflower and/or sunflower), sugar, salt, corn maltodextrin, paprika, garlic powder, cayenne pepper sauce (salt, aged cayenne red peppers, vinegar solids, garlic), tomato powder, citric acid, yeast extract, vinegar solids, extractives of paprika, natural flavor.
Allergens
May contain other tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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