Is it Low Histamine? Blue Bell Ice Cream Rocky Road
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Milk, cream, skim milk, sugar, chocolate-coated cone pieces {chocolate cone [sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and palm kernel oil, cocoa (processed with alkali), salt, sodium bicarbonate, soy lecithin, natural flavor], chocolate coating (sugar, coconut oil, cocoa processed with alkali, palm kernel oil, cocoa, soy lecithin, salt, natural vanilla extract)}, crème filled cookie pieces [sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, soybean oil, cocoa (processed with alkali), invert sugar, contains 2% or less of the following: corn flour, soy lecithin, chocolate, salt, corn, starch, baking soda, natural flavor, whey], high fructose corn syrup, butter oil, natural and artificial flavor, stabilizers (cellulose gum, guar gum, carrageenan, carob bean gum), soy lecithin, annatto color, pgpr.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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